Blueberry Nutrition & Dietetics
Blueberry Nutrition and Dietetics Sydney - personalised dietitian consultations for ADHD, diabetes and metabolic support

Small steps to meaningful change

Expert, personalised guidance to help you reach your health goals

Lauren - Your Dietitian

"Hi, I'm Lauren your Dietitian.

Got a question?"

Accredited Practising Dietitian
Evidence-based nutrition advice
Medicare & Private Health rebates
10+ years experience

Choose what works for you

One-off session

Perfect for answering specific questions

  • Get targeted guidance
  • Address immediate concerns
  • No ongoing commitment

Regular support

Build lasting healthy habits over time

  • Ongoing accountability
  • Adjust strategies as you progress
  • Sustained lifestyle change

Not sure yet?

Book a FREE 15-minute discovery call to see if we're the right fit — no commitment needed.

Help for a wide range of health goals

Neurodivergent profiles, ADHD, PDA, ASD
Metabolic support
Diabetes and pre-diabetes
Heart health and cholesterol
Toddler to teen health
Food intolerances
Support with GLP-1s
Mid-life health, perimenopause and menopause
and more

Our approach

Four core principles that guide every consultation

Compassionate care

Judgement-free zone where you feel heard, understood, and supported throughout your journey.

Holistic view

Considering your whole life—family, work, social situations—not just what's on your plate.

Sustainable progress

Small, achievable steps that build lasting habits rather than quick fixes that don't last.

Evidence-based

Latest nutrition science translated into practical strategies that work in real life.

Latest articles

Evidence-based insights to support your health journey

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Ready to take your first small step?

🔒 Secure booking · Flexible scheduling · Medicare & Private Health Rebates