How Lauren can help

Whether you're looking for personalised nutrition support or a wellbeing program for your team, here's where to start.

For individuals & families

Personalised one-on-one telehealth consultations for adults, children and families across Australia. No referral needed.

FREE

Free Discovery Call

15 minutes

Not sure if dietitian support is right for you? Spend 15 minutes with Lauren — no commitment, no pressure, just an honest conversation about where you're at and how we might be able to help.

Book your free call

Initial Consultation

50 minutes

Your starting point. A comprehensive conversation covering your health history, goals and lifestyle. Together we'll build a personalised nutrition plan that fits your actual life.

View pricing & rebates

Follow-up Consultation

20–30 minutes

Regular check-ins to track progress, adjust your plan and keep momentum going. Ongoing support as your needs evolve.

View pricing & rebates

Supporting your team

Looking to invest in your team's health and performance? Lauren partners with Australian businesses to design workplace nutrition and wellbeing programs that are practical, evidence-based and built around your workforce's real needs.

How it works

Getting started is simple.

1

Book your appointment

Choose a time that works for you — evenings and flexible scheduling available.

2

Meet Lauren

A relaxed telehealth conversation from the comfort of your own home. No travel, no waiting rooms.

3

Build your plan

Walk away with a personalised, practical plan built around your life — not a generic template.

Ready to take your first small step?

🔒 Secure booking · Flexible scheduling · Medicare & Private Health Rebates