North Shore dietitian — nutrition support, without the commute

Accredited Practising Dietitian Lauren Blair works with clients across Sydney's Lower and Upper North Shore via secure telehealth. Support for ADHD, perimenopause, diabetes, weight loss medication and more — from home, the office, or wherever suits.

Accredited Practising Dietitian · Masters, University of Sydney · Medicare & Private Health Rebates

A specialist dietitian for the North Shore — seen online

Between work in the city, school pick-ups and the Pacific Highway, getting to yet another in-person appointment isn't always realistic. A telehealth consultation gives you the full experience — health history, personalised plan, Medicare rebates — without leaving the house.

Working with clients across the North Shore

Chatswood
St Leonards
Crows Nest
Lane Cove
Willoughby
Mosman
Neutral Bay
Hornsby
Gordon
Pymble
Wahroonga
Turramurra

Elsewhere in Sydney? See our Sydney dietitian page.

Support for North Shore clients

ADHD & Neurodiversity
Weight Loss Medication
Perimenopause & Menopause
Diabetes & Metabolic Health
Gut Health & IBS
Heart Health & Cholesterol
NDIS Participants
Family & Children's Nutrition
Lauren Blair — North Shore Accredited Practising Dietitian
Accredited Practising Dietitian — Dietitians AustraliaAccredited Nutritionist — Dietitians Australia

Hi, I'm Lauren — a Sydney-based dietitian working with North Shore clients right across the Lower and Upper North.

I'm a Masters-qualified Accredited Practising Dietitian with specialist training in neurodiversity-affirming and trauma-informed care. My approach is built around listening first, and building a plan that fits your actual life — not a generic template.

If you've ever felt judged, dismissed, or not heard in a health setting before, this is a genuinely different experience.

  • Masters of Nutrition & Dietetics, University of Sydney
  • Accredited Practising Dietitian (APD)
  • Accredited Nutritionist (AN)
  • Specialist training: ADHD, neurodiversity, weight loss medication, trauma-informed care

Never tried telehealth? Here's how it works.

1

Book

Choose a time that suits you. No referral needed, just book directly online.

2

Connect

Join Lauren via secure video call from your home, office, or wherever you are. Same quality care as in-person.

3

Progress

Receive your personalised plan, resources and follow-up support. Lauren is with you every step of the way.

Reducing the cost of care

Cost shouldn't be a barrier to getting the right nutrition support. There are several ways to reduce what you pay out of pocket.

Medicare

If you have a GP Management Plan or Team Care Arrangement, you may be eligible for up to 5 subsidised dietitian visits per year ($63.40 rebate per visit).

Private Health

We're recognised by all major Australian health funds including Bupa, Medibank, HCF, NIB and more.

NDIS

We provide dietetic services to NDIS participants who are self-managed or plan-managed.

Common questions from North Shore clients

Lauren Blair, Accredited Practising Dietitian

Reviewed by

Lauren Blair

Accredited Practising Dietitian (APD)

Last reviewed: July 2026

Ready to work with a North Shore dietitian?

🔒 Secure booking · Flexible scheduling · Medicare & Private Health Rebates