"Hi, I'm Lauren your Dietitian.
Got a question?"
Small steps to meaningful change
"Hi, I'm Lauren your Dietitian.
Got a question?"
Help for a wide range of health goals
Lauren is an accredited telehealth Dietitian & Nutritionist providing specialised nutrition support in the following areas:
Our approach
Four core principles that guide every consultation
Compassionate care
Judgement-free zone where you feel heard, understood, and supported throughout your journey.
Holistic view
Considering your whole life—family, work, social situations—not just what's on your plate.
Sustainable progress
Small, achievable steps that build lasting habits rather than quick fixes that don't last.
Evidence-based
Latest nutrition science translated into practical strategies that work in real life.
How to get started
Getting started is easy as finding a time that suits you, no referral needed. With telehealth, you can meet with Lauren via a secure video call from your home, office or wherever you are. Same quality care as in-person.
Start here
Book your initial consultation
Your first session with Lauren — we'll explore your goals, health history and lifestyle, then build a personalised plan together.
- Personalised plan tailored to your goals
- Medicare & private health rebates available
- Continue with follow-ups only if and when you'd like to