Diabetes & pre-diabetes dietitian — telehealth Australia-wide
Lower your blood sugar, improve HbA1c, and feel in control with personalised, evidence-based nutrition support.
Accredited Practising Dietitian · Medicare & Private Health Rebates · Telehealth Australia-Wide · Book now to secure your preferred time
Struggling to manage your blood sugar?
Feeling overwhelmed by conflicting nutrition advice?
HbA1c creeping up despite your efforts?
Unsure what to eat (and what actually works)?
Trying diets that aren't sustainable?
You don't need another generic plan — you need one built for you.
What you get working with me
Lower & stabilise blood sugar
Improve your HbA1c
Personalised nutrition plan
Trauma-informed care
Diabetes & metabolic specialist
Telehealth — no travel needed
Hi, I'm Lauren — and I understand that seeing a new health professional can feel like a big step.
I'm a Masters-qualified Accredited Practising Dietitian with specialist training in neurodiversity-affirming and trauma-informed care. My approach is built around listening first, and building a plan that fits your actual life — not a generic template.
If you've ever felt judged, dismissed, or not heard in a health setting before, this is a genuinely different experience.
- Masters of Nutrition & Dietetics, University of Sydney
- Accredited Practising Dietitian (APD)
- Accredited Nutritionist (AN)
- Specialist training: ADHD, neurodiversity, weight loss medication, trauma-informed care
Managing diabetes is about more than cutting carbs
Diabetes and pre-diabetes are complex conditions that respond well to nutrition — but the advice can be confusing, contradictory, and hard to put into practice. Lauren cuts through the noise with personalised, evidence-based guidance built around your life, your preferences, and your health goals. Whether you've just been diagnosed or have been managing for years, there's always room to feel better and do better.
You might be dealing with some of these
Blood sugar management
Understanding how food affects your levels — and building eating patterns that keep them stable.
Improving HbA1c
Practical strategies to reduce your HbA1c through sustainable dietary changes, not short-term fixes.
Carbohydrate confusion
Carbs aren't the enemy — but knowing which ones, how much, and when makes all the difference.
Weight management
Supporting healthy weight as part of your diabetes management, without restrictive or unsustainable approaches.
Medication and food interactions
Understanding how your medication works alongside what you eat to get the best outcomes.
Pre-diabetes reversal
Early intervention with the right nutrition can delay or prevent progression to type 2 diabetes.
Never tried telehealth? Here's how it works.
Book
Choose a time that suits you. No referral needed, just book directly online.
Connect
Join Lauren via secure video call from your home, office, or wherever you are. Same quality care as in-person.
Progress
Receive your personalised plan, resources and follow-up support. Lauren is with you every step of the way.
Reducing the cost of care
Cost shouldn't be a barrier to getting the right nutrition support. There are several ways to reduce what you pay out of pocket, depending on your circumstances.
Medicare
Diabetes is one of the most common conditions covered under a GP Management Plan. If you have one, you may be eligible for up to 5 subsidised dietitian appointments per year.
Private Health
We are recognised by all major Australian health funds including Bupa, Medibank, HCF, NIB and more.
NDIS
Lauren supports self-managed and plan-managed NDIS participants where dietetic services align with your goals and support categories.
Common questions
Ready to take a small step?
🔒 Secure booking · Flexible scheduling · Medicare & Private Health Rebates